For as much time as I spend at the gym, I should weigh 9 pounds, total. So why is the scale going up instead of down?
***Sorry my last couple of posts have been so short. I'm in the middle of a trial and am spending all my free time banging my head against a wall and trying to figure out if I can quite my job and become a sommelier.
I Just Have One Thing to Say
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{ 28 comments… read them below or add one }
Perhaps you are replacing fat with muscle? I know how frustrating it is to see the scale go up – I hope you get the results you are seeking.
Perhaps you are replacing fat with muscle? I know how frustrating it is to see the scale go up – I hope you get the results you are seeking.
Perhaps you are replacing fat with muscle? I know how frustrating it is to see the scale go up – I hope you get the results you are seeking.
Perhaps you are replacing fat with muscle? I know how frustrating it is to see the scale go up – I hope you get the results you are seeking.
Amanda is right, the obligatory response is “muscle weighs more than fat”. Which it does!
Or maybe your scale is broken?
Amanda is right, the obligatory response is “muscle weighs more than fat”. Which it does!
Or maybe your scale is broken?
Amanda is right, the obligatory response is “muscle weighs more than fat”. Which it does!
Or maybe your scale is broken?
Amanda is right, the obligatory response is “muscle weighs more than fat”. Which it does!
Or maybe your scale is broken?
But think about how creepy you would look at 9 pounds.
But think about how creepy you would look at 9 pounds.
But think about how creepy you would look at 9 pounds.
But think about how creepy you would look at 9 pounds.
What they said! This is why you shouldn’t use a scale – use how your clothes feel. it is a better indicator of change.
now if only I would follow my own advice!
What they said! This is why you shouldn’t use a scale – use how your clothes feel. it is a better indicator of change.
now if only I would follow my own advice!
What they said! This is why you shouldn’t use a scale – use how your clothes feel. it is a better indicator of change.
now if only I would follow my own advice!
What they said! This is why you shouldn’t use a scale – use how your clothes feel. it is a better indicator of change.
now if only I would follow my own advice!
Oooh! If you become a sommelier, can I be your apprentice? Or sous sommelier? Or whatever that position is called?
Oooh! If you become a sommelier, can I be your apprentice? Or sous sommelier? Or whatever that position is called?
Oooh! If you become a sommelier, can I be your apprentice? Or sous sommelier? Or whatever that position is called?
Oooh! If you become a sommelier, can I be your apprentice? Or sous sommelier? Or whatever that position is called?
scales suck! there’s no doubt about it.
i always weigh myself when i feel most empty (haha!)
scales suck! there’s no doubt about it.
i always weigh myself when i feel most empty (haha!)
scales suck! there’s no doubt about it.
i always weigh myself when i feel most empty (haha!)
scales suck! there’s no doubt about it.
i always weigh myself when i feel most empty (haha!)
That’s why I stopped going to the gym!
That’s why I stopped going to the gym!
That’s why I stopped going to the gym!
That’s why I stopped going to the gym!